Four Tips for Workout Recovery

You’ve just finished a heart-pumping workout. Your muscles are screaming. You’re covered in sweat. So, what now?  What you do after a workout has a big impact on your fitness routine and allows you to train more effectively. It’s important for staying injury free, muscle and tissue repair, and strength building. Plus, many of the steps you take to properly recover from a workout also … Continue reading Four Tips for Workout Recovery

10 Things You Didn’t Know We Have

Say you just bought a house, but you don’t have ANYTHING for it. You’re thinking about all the stores you have to go to get appliances, furniture, beds, cookware, etc. So much to do, so many places to go, how do you make it all work? Easy. We’ve got you. Everything from pet products to major appliances, Electronic Express is your one-stop-shop for not just … Continue reading 10 Things You Didn’t Know We Have

Don’t be a poser, try some yoga!

Namaste! June 21st, it #NationalYogaDay! Whether you a beginner or expert, yoga is a wonderful exercise for all shapes, sizes, and ages. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Yoga is not only an ancient physical practice but also a mental and spiritual one. Some of the physical benefits of yoga are: … Continue reading Don’t be a poser, try some yoga!

ProForm® Your Best

In December 2018 did you make a New Year’s Resolution to live a healthier lifestyle? Perform your best with Proform equipment available at Electronic Express! We all make resolutions and goals, but sometimes it’s difficult to keep them especially if we fall off track. Keep working on your health and fitness goals and check out these tips to get your New Year’s Resolutions goals going. … Continue reading ProForm® Your Best

Sleep Well With Sealy

Are you looking for a better night’s rest? A good night’s sleep is crucial to your health and wellness. Humans spend ⅓ of their life sleeping! Did you know that old and low-quality mattresses are one of the largest causes of lower back pain? You should be getting a new mattress every 7 to 10 years! Electronic Express proudly carries Sealy mattresses and other Sealy’s … Continue reading Sleep Well With Sealy