Don’t be a poser, try some yoga!

Namaste! June 21st, it #NationalYogaDay! Whether you a beginner or expert, yoga is a wonderful exercise for all shapes, sizes, and ages. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Yoga is not only an ancient physical practice but also a mental and spiritual one. Some of the physical benefits of yoga are: … Continue reading Don’t be a poser, try some yoga!

ProForm® Your Best

In December 2018 did you make a New Year’s Resolution to live a healthier lifestyle? Perform your best with Proform equipment available at Electronic Express! We all make resolutions and goals, but sometimes it’s difficult to keep them especially if we fall off track. Keep working on your health and fitness goals and check out these tips to get your New Year’s Resolutions goals going. … Continue reading ProForm® Your Best

Sleep Well With Sealy

Are you looking for a better night’s rest? A good night’s sleep is crucial to your health and wellness. Humans spend ⅓ of their life sleeping! Did you know that old and low-quality mattresses are one of the largest causes of lower back pain? You should be getting a new mattress every 7 to 10 years! Electronic Express proudly carries Sealy mattresses and other Sealy’s … Continue reading Sleep Well With Sealy

Protection for Young Ears

If you wouldn’t have your child sit so close to the television because it can damage their eyes, you wouldn’t want them to be in a loud place because it can damage their ears. Baby’s and children’s ears are extra sensitive to sound, and it’s important to protect them from suffering hearing damage as a result. In your ear, there are tiny of thousand cells, … Continue reading Protection for Young Ears

Tips to a Healthy Lifestyle in 2019

Electronic Express wants to wish you a happy and healthy new year! This year make more time for yourself and create a healthier lifestyle that will overall improve your health both mentally and physically. Here are some helpful tips to help you ease into a healthier lifestyle for 2019! Set Realistic Goals For Yourself Break down the mental wall for yourself and set realistic goals. … Continue reading Tips to a Healthy Lifestyle in 2019